Coaching
Coaching is NOT therapy. Although there may be some commonalities between the two, coaching is about focusing on strengths, finding potential and developing personal goals through the changes life brings.
Coaching can assist in the following ways:
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Assist you in resolving personal or career problems
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Set achievable goals
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Develop a strong appreciation for who you are
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Identify your strengths
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Create clarity and balance
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and much more.
Coaching Forms
Life Coaching
Life coaching will assist with your daily behavior and routines. Assisting you with challenges and decision making skills to balance your day-to-day activities. This will also allow to work through conflicts, and identify the talents within. You can participate in group coaching, one-on-one coaching and online coaching.
Career Coaching
Career Coaching can consist of a great deal of the above, but can include identifying transferable skills, talent development, resume critiques, career explorations and so much more. You can participate in group coaching, one-on-one coaching and online coaching.