Reboot, Refresh, Rejuvenate: Self-care

Service Description

Course focuses on secondary traumatic stress, burnout and work-place fatigue. Participants will discover how to identify these symptoms while also learning the necessary steps and techniques needed to decrease the negative effects of burnout and workplace fatigue. A self-care plan will be provided so participants can be intentional about the things they wish to do to manage their self-care and wellness. https://elev8ioncoaching-nspired-by-achievement.thinkific.com/courses/self-care-for-the-educator